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INTERNATIONAL JOURNAL OF CREATIVE RESEARCH THOUGHTS - IJCRT (IJCRT.ORG)
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ISSN Approved Journal No: 2320-2882 | Impact factor: 7.97 | ESTD Year: 2013
Call For Paper - Volume 12 | Issue 7 | Month- July 2024
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Published Paper Details:
Paper Title
The Effect of Stress on Sleep among Adulthood
Authors
Swarali Sandeep Salaskar, Dr. Ramdas Kolekar
Keywords
stress, sleep, adulthood
Abstract
This research study investigates the intricate relationship between stress and sleep disturbances among adults. Sleep is a fundamental aspect of human well-being, and its disruption can have profound effects on physical and mental health. Stress, a prevalent facet of modern life, has been linked to sleep problems, but the specific mechanisms and their impact on different age groups within adulthood remain less explored. Tools used for this research are the Perceived Stress Scale (PSS) and Sleep Quality Scale (SQS). There is a negative correlation between sleep and stress was proved to be significant. The results revealed a significant correlation between stress levels and sleep disturbances, with higher stress levels consistently associated with poorer sleep quality.
IJCRT's Publication Details
Unique Identification Number - IJCRT2401522
Paper ID - 249917
Page Number(s) - e345-e350
Pubished in - Volume 12 | Issue 1 | January 2024
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Publisher Name - IJCRT | www.ijcrt.org | ISSN : 2320-2882
E-ISSN Number - 2320-2882
Cite this article
Swarali Sandeep Salaskar, Dr. Ramdas Kolekar, "The Effect of Stress on Sleep among Adulthood", International Journal of Creative Research Thoughts (IJCRT), ISSN:2320-2882, Volume.12, Issue 1, pp.e345-e350, January 2024, Available at :http://www.ijcrt.org/papers/IJCRT2401522.pdf
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Volume 12 | Issue 7
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Submit Manuscript Online Impact Factor: 7.97 Review Results : Within 02-03 Days Paper Publication : Within 02-03 Days
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ISSN: 2320-2882 Impact Factor: 7.97 and ISSN APPROVED Journal Starting Year (ESTD) : 2013
ISSN and 7.97 Impact Factor Details
ISSN: 2320-2882 Impact Factor: 7.97 and ISSN APPROVED Journal Starting Year (ESTD) : 2013
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