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  Published Paper Details:

  Paper Title

Emotional Intelligence and Mental Health of Young Adults

  Authors

  SAIDASAB NADAF,  Dr. Safeya Makhmoor

  Keywords

Positive mental health, Psychological distress, Emotional wellbeing,Emotional awareness, Self-regulation.

  Abstract


Emotional intelligence (EI) has emerged as a significant construct in understanding and promoting mental health and well-being in young adults. This study aimed to investigate the relationship between EI and mental health in a sample of 350 young adults aged 18-25 years. Participants completed self-report measures of EI and mental health, including the Trait Emotional Intelligence Questionnaire (TEIQue) and the Depression Anxiety Stress Scale-21 (DASS-21). Results indicated that higher levels of EI were significantly associated with lower levels of depression, anxiety, and stress. Specifically, the ability to identify and understand one's own emotions (emotional awareness), and the ability to regulate and manage emotions effectively (emotional regulation) were found to be the most protective factors against mental health problems.

  IJCRT's Publication Details

  Unique Identification Number - IJCRT2401459

  Paper ID - 249695

  Page Number(s) - d867-d875

  Pubished in - Volume 12 | Issue 1 | January 2024

  DOI (Digital Object Identifier) -   

  Publisher Name - IJCRT | www.ijcrt.org | ISSN : 2320-2882

  E-ISSN Number - 2320-2882

  Cite this article

  SAIDASAB NADAF,  Dr. Safeya Makhmoor,   "Emotional Intelligence and Mental Health of Young Adults", International Journal of Creative Research Thoughts (IJCRT), ISSN:2320-2882, Volume.12, Issue 1, pp.d867-d875, January 2024, Available at :http://www.ijcrt.org/papers/IJCRT2401459.pdf

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ISSN: 2320-2882
Impact Factor: 7.97 and ISSN APPROVED
Journal Starting Year (ESTD) : 2013
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ISSN and 7.97 Impact Factor Details


ISSN
ISSN
ISSN: 2320-2882
Impact Factor: 7.97 and ISSN APPROVED
Journal Starting Year (ESTD) : 2013
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