Published Paper Details:

The COVID-19 pandemic has catalyzed transformative shifts in human lifestyles, prompting a reevaluation of pre-existing norms across various domains. This study systematically analyzes the metamorphosis from pre-pandemic to post-pandemic lifestyles, assessing the impacts and adaptations that have ensued. The investigation examines work-life dynamics, social interactions, health priorities, digital reliance, and leisure pursuits. Pre-COVID, bustling offices and in-person interactions were customary, but the pandemic propelled remote work and virtual connections, redefining work-life boundaries and elucidating the intrinsic value of physical presence. Health priorities shifted, underscoring fitness and mental well-being. Digital platforms, crucial for remote work and virtual engagement, necessitated a delicate equilibrium between connectivity and authentic human interactions. While conventional leisure activities dwindled due to restrictions, an amplified appreciation for outdoor spaces emerged. In the synthesis of this analysis, the study advocates for integration of positive elements from both eras and confronts the challenges arising from the transformed lifestyle. It emphasizes holistic well-being, meaningful interpersonal bonds, and a harmonized work-life equation as pivotal considerations for a resilient post-pandemic future.