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INTERNATIONAL JOURNAL OF CREATIVE RESEARCH THOUGHTS - IJCRT (IJCRT.ORG)
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ISSN Approved Journal No: 2320-2882 | Impact factor: 7.97 | ESTD Year: 2013
Call For Paper - Volume 12 | Issue 7 | Month- July 2024
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Published Paper Details:
Paper Title
Importance of Ayurveda and Yoga in Prevention of Lifestyle Diseases.
Authors
Dr. Hemant Rajpurohit, Dr Poona Nath Chouhan, Dr Jayprkash Gupta
Keywords
Non-communicable diseases, Dinacharya, Ritucharya, Sadvritta, Aachara Rasayana etc.
Abstract
Within the context of Ayurveda, there exists a pattern of individual practices and behavioral choices associated to lowering health risks. Worldwide, the problems related to lifestyle are referred to as lifestyle disorders. Lifestyle disorders such as obesity, diabetes mellitus, dyslipidemia, and hypertension are highly prevalent and are linked to cardiovascular diseases. When it comes to preventing lifestyle diseases, Swasthavritta is crucial. There are many regimens such as Dincharya (daily regimen), Ritu-charya (seasonal regimen), Rasayana therapy (rejuvenation), Sadvritta (rules & regulations of ideal routine), and Aachara Rasayana (code of conduct) that are extremely important in maintaining a healthy lifestyle in addition to Yogic practices. In the prevention of non-communicable diseases, the inclusive utilization of all these modalities has a great effect.
IJCRT's Publication Details
Unique Identification Number - IJCRT2312542
Paper ID - 248233
Page Number(s) - e867-e871
Pubished in - Volume 11 | Issue 12 | December 2023
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Publisher Name - IJCRT | www.ijcrt.org | ISSN : 2320-2882
E-ISSN Number - 2320-2882
Cite this article
Dr. Hemant Rajpurohit, Dr Poona Nath Chouhan, Dr Jayprkash Gupta, "Importance of Ayurveda and Yoga in Prevention of Lifestyle Diseases.", International Journal of Creative Research Thoughts (IJCRT), ISSN:2320-2882, Volume.11, Issue 12, pp.e867-e871, December 2023, Available at :http://www.ijcrt.org/papers/IJCRT2312542.pdf
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ISSN: 2320-2882 Impact Factor: 7.97 and ISSN APPROVED Journal Starting Year (ESTD) : 2013
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ISSN: 2320-2882 Impact Factor: 7.97 and ISSN APPROVED Journal Starting Year (ESTD) : 2013
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