Published Paper Details:

Various endogenous systems in our body produce free radicals, which are reactive oxygen species. It is formed when our body is exposed to different physical and chemical conditions. A balance between free radicals and antioxidants is necessary for normal physiological function. Plant foods are important for their antioxidant activity, which is attributed to the phenols, which are known to protect against the harmful effects of oxygen radicals. Millet contains an abundance of bioactive compounds with antioxidant activity. The intake of antioxidants through the diet is essential for improving human health. The review is aimed at evaluating the antioxidant compounds in millets and the factors that influence their antioxidant activity. The millet contains naturally occurring phenolic compounds, which include phenolic acids, flavonoids, and tannins. In addition to xylo-oligosaccharides, insoluble fibers, peptides, and certain lipophilic antioxidants, including vitamin E and carotenoids, were extensively distributed among varieties.