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INTERNATIONAL JOURNAL OF CREATIVE RESEARCH THOUGHTS - IJCRT (IJCRT.ORG)
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ISSN Approved Journal No: 2320-2882 | Impact factor: 7.97 | ESTD Year: 2013
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Published Paper Details:
Paper Title
Menopause A Psycosomatic Approach
Authors
Dr Jyoti Manish Bandewar
Keywords
MENAPAUSE ,YOGA,SHATCHAKRA WHEELS OF ENERGY.... Dr Jyoti Manish Bandewar Prof & HOD, prasutitantra & Strirog BMAC&RH Butibori.
Abstract
Effect of Yoga on Menopause A Psycosomatic Approach
ABSTRACT: After observing the problem facing women, reading the articals and assessment, it seems Yoga is an effective intervention for pre peri and menapausal symptoms. Further rigorous RCT are needed to have specific benefits. By this review tried to throw a light on another aspect of yoga other than "ASTANG YOGA". The "SHATCHAKRA" Wheels of light or energy,the "Centre of Consciousness" that controls physical mental emotional and spiritual health of person .These can be activated by certain yogasan that influence positive effect on woman's body and mind .(1) These are the points situated in human body that can b stimulated by yogasan and as they get empowered they have a positive energetic effect on mind and body that help to improve body condition and minimize the hazards of menapausal symptoms ,Help to synthetsize the active chargers in body to feel good
IJCRT's Publication Details
Unique Identification Number - IJCRT2309513
Paper ID - 244087
Page Number(s) - e238-e244
Pubished in - Volume 11 | Issue 9 | September 2023
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Publisher Name - IJCRT | www.ijcrt.org | ISSN : 2320-2882
E-ISSN Number - 2320-2882
Cite this article
Dr Jyoti Manish Bandewar, "Menopause A Psycosomatic Approach", International Journal of Creative Research Thoughts (IJCRT), ISSN:2320-2882, Volume.11, Issue 9, pp.e238-e244, September 2023, Available at :http://www.ijcrt.org/papers/IJCRT2309513.pdf
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ISSN: 2320-2882 Impact Factor: 7.97 and ISSN APPROVED Journal Starting Year (ESTD) : 2013
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ISSN: 2320-2882 Impact Factor: 7.97 and ISSN APPROVED Journal Starting Year (ESTD) : 2013
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