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INTERNATIONAL JOURNAL OF CREATIVE RESEARCH THOUGHTS - IJCRT (IJCRT.ORG)
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ISSN Approved Journal No: 2320-2882 | Impact factor: 7.97 | ESTD Year: 2013
Call For Paper - Volume 12 | Issue 7 | Month- July 2024
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Published Paper Details:
Paper Title
Takra (Buttermilk): A Boon To Mankind
Authors
Dr. Dhanya .T, Dr. Sarath..S
Keywords
Takra, buttermilk, Ayurveda, Granny's probiotics, diseases
Abstract
Buttermilk's (Takra) importance has been mentioned in many of the Ayurvedic classical texts It is included in diet and taken as medicine worldwide. Ayurveda says our Ahara (diet) itself is medicine. Takra (buttermilk) is used in the form of diet, various recipes are prepared from it. Takra (buttermilk) has been used as a medicine internally and externally. It's also given in the form of after drink with various medicines according to disease condition It is also called Granny's probiotics. This article discusses the various uses of buttermilk in various conditions externally and internally. Ayurvedic utility of buttermilk and precautions while consuming it, as well as those who should not take it and how it should be taken. The supremacy of buttermilk over curd has also been discussed along with its nutritive value. All these points are discussed in a nutshell in this article.
IJCRT's Publication Details
Unique Identification Number - IJCRT2309328
Paper ID - 244043
Page Number(s) - c821-c827
Pubished in - Volume 11 | Issue 9 | September 2023
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Publisher Name - IJCRT | www.ijcrt.org | ISSN : 2320-2882
E-ISSN Number - 2320-2882
Cite this article
Dr. Dhanya .T, Dr. Sarath..S, "Takra (Buttermilk): A Boon To Mankind", International Journal of Creative Research Thoughts (IJCRT), ISSN:2320-2882, Volume.11, Issue 9, pp.c821-c827, September 2023, Available at :http://www.ijcrt.org/papers/IJCRT2309328.pdf
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ISSN: 2320-2882 Impact Factor: 7.97 and ISSN APPROVED Journal Starting Year (ESTD) : 2013
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ISSN: 2320-2882 Impact Factor: 7.97 and ISSN APPROVED Journal Starting Year (ESTD) : 2013
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