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A person's natural state is referred to as their Prakriti. Every person is thought to have a fixed Prakriti that is created by the situation of Tridosha at the time of the union of the sperm and ovum inside the uterus, according to Ayurveda, which categorizes people based on their Prakriti. The increasing incidence of lifestyle diseases has become a significant public health concern and continues to be the leading cause of death worldwide. Few Ayurvedic concepts can be used effectively in the prevention and treatment of lifestyle disorders. One such idea is Prakriti. The term "Prakriti" refers to the development of unique attributes brought on by the predominant presence of the three Doshas (Vata, Pitta, and Kapha, the functioning elements of the body). One of the earliest conceptions of preventive, personalised, or genetic medicine is known as Prakriti, which also impacts an individual's sensitivity to environmental factors, medications, and susceptibility to diseases. The Vikriti, which indicates a person's ill state, is the opposite of the Prakriti. Prakriti is crucial in defining Vikriti since without knowing what is normal, abnormality cannot be detected.