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INTERNATIONAL JOURNAL OF CREATIVE RESEARCH THOUGHTS - IJCRT (IJCRT.ORG)
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ISSN Approved Journal No: 2320-2882 | Impact factor: 7.97 | ESTD Year: 2013
Call For Paper - Volume 12 | Issue 7 | Month- July 2024
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Paper Title
MODIFIERS OF IRON ABSORPTION IN SOUTH INDIAN IRON RICH MILLET DIET
Authors
POTHURI GIREESHMA
Keywords
MODIFIERS OF IRON ABSORPTION IN SOUTH INDIAN IRON RICH MILLET DIET
Abstract
Iron is an essential mineral that the body needs to produce haemoglobin, which transports oxygen from the lungs to all of the body's tissues. Iron is primarily stored as ferritin in the liver, spleen, and bone marrow. Foxtail millet (korra), finger millet (ragi/ragulu), barnyard millet (odalu), little millet (sama), and kodo millet are the staple millets of South India. In addition to these 5, South Indians also consume pearl and jowar millet. Millets Contain modifiers (Inhibitors and Enhancers) of iron absorption. By consuming Millets with appropriate cooking techniques and food combinations , bioavailability of iron can be increased .
IJCRT's Publication Details
Unique Identification Number - IJCRT2303832
Paper ID - 233001
Page Number(s) - h15-h34
Pubished in - Volume 11 | Issue 3 | March 2023
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Publisher Name - IJCRT | www.ijcrt.org | ISSN : 2320-2882
E-ISSN Number - 2320-2882
Cite this article
POTHURI GIREESHMA, "MODIFIERS OF IRON ABSORPTION IN SOUTH INDIAN IRON RICH MILLET DIET", International Journal of Creative Research Thoughts (IJCRT), ISSN:2320-2882, Volume.11, Issue 3, pp.h15-h34, March 2023, Available at :http://www.ijcrt.org/papers/IJCRT2303832.pdf
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ISSN: 2320-2882 Impact Factor: 7.97 and ISSN APPROVED Journal Starting Year (ESTD) : 2013
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ISSN: 2320-2882 Impact Factor: 7.97 and ISSN APPROVED Journal Starting Year (ESTD) : 2013
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