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INTERNATIONAL JOURNAL OF CREATIVE RESEARCH THOUGHTS - IJCRT (IJCRT.ORG)
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ISSN Approved Journal No: 2320-2882 | Impact factor: 7.97 | ESTD Year: 2013
Call For Paper - Volume 12 | Issue 7 | Month- July 2024
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Published Paper Details:
Paper Title
A Study on " Importance of Fitness and Wellness in our life style"
Authors
N. Veeranjaneyulu
Keywords
Keywords: fitness, wellness, exercise, healthy lifestyle, physical health, mental health, well-being.
Abstract
Abstract:
Fitness and wellness are two terms that have gained increasing importance over the years. Fitness refers to physical activity that improves an individual's health and well-being, while wellness encompasses not only physical health but also mental, emotional, and social well-being. This journal publication aims to explore the relationship between fitness and wellness and their impact on an individual's overall health. It also highlights the benefits of maintaining a healthy lifestyle and how it can contribute to a better quality of life. The paper concludes that fitness and wellness are essential components of a healthy lifestyle and emphasizes the need for individuals to prioritize their health and well-being.
Keywords: fitness, wellness, exercise, healthy lifestyle, physical health, mental health, well-being.
IJCRT's Publication Details
Unique Identification Number - IJCRT2303522
Paper ID - 232883
Page Number(s) - e615-e617
Pubished in - Volume 11 | Issue 3 | March 2023
DOI (Digital Object Identifier) -
Publisher Name - IJCRT | www.ijcrt.org | ISSN : 2320-2882
E-ISSN Number - 2320-2882
Cite this article
N. Veeranjaneyulu, "A Study on " Importance of Fitness and Wellness in our life style"", International Journal of Creative Research Thoughts (IJCRT), ISSN:2320-2882, Volume.11, Issue 3, pp.e615-e617, March 2023, Available at :http://www.ijcrt.org/papers/IJCRT2303522.pdf
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Volume 12 | Issue 7
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July 2024
Volume 12 | Issue 7
Last Date :
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Submit Manuscript Online Impact Factor: 7.97 Review Results : Within 02-03 Days Paper Publication : Within 02-03 Days
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ISSN: 2320-2882 Impact Factor: 7.97 and ISSN APPROVED Journal Starting Year (ESTD) : 2013
ISSN and 7.97 Impact Factor Details
ISSN: 2320-2882 Impact Factor: 7.97 and ISSN APPROVED Journal Starting Year (ESTD) : 2013
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