Published Paper Details:

The purpose of the study was Effects of Circuit and Plyometric Training on Blood Pressure of Kabaddi Players. Male players of Kabaddi selected at school level in Nadiad were selected in the present study. Total 90 male players were selected as subjects for the sample of the present study, in which 30 players were included in the plyometric training group, 30 in circuit training group and 30 players were included in the control group. The male players of 13 to 17 years age group were included in the present study. Endurance of torso muscles was measured by Bent knee sit-ups. Statistical technique such as analysis of covariance was applied to know the effects on Circuit training group and Plyometric training group. Mean difference was examined at 0.05 levels by using Least Significant Difference (Post Hoc) Test. Conclusion are as under Remarkable higher improvement was found in performance of endurance of torso muscles of subjects of circuit training group and plyometric training group because of circuit training and circuit training.