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Dysmenorrhea, also known as painful periods or menstrual cramps, is pain during menstruation. Its usual onset occurs around the time that menstruation begins. This article provides an overview of dietary modifications for dysmenorrhea, including the foods to eat and the foods to avoid. Dietary modifications for dysmenorrhea are aimed at providing symptomatic relief and also helps to reduce the fatigue and dizziness Dysmenorrhea, also known as painful periods or menstrual cramps, is pain during menstruation. Its usual onset occurs around the time that menstruation begins. This article provides an overview of dietary modifications for dysmenorrhea, including the foods to eat and the foods to avoid. Dietary modifications for dysmenorrhea are aimed at providing symptomatic relief and also helps to reduce the fatigue and dizziness wDysmenorrhea, also known as painful periods or menstrual cramps, is pain during menstruation. Its usual onset occurs around the time that menstruation begins. This article provides an overview of dietary modifications for dysmenorrhea, including the foods to eat and the foods to avoid. Dietary modifications for dysmenorrhea are aimed at providing symptomatic relief and also helps to reduce the fatigue and dizziness which usually occur during menstruation. The role of the nurse is giving proper care and advice to the adolescents about the importance of dietary modifications during menstruation. hich usually occur during menstruation. The role of the nurse is giving proper care and advice to the adolescents about the importance of dietary modifications during menstruation. which usually occur during menstruation. The role of the nurse is giving proper care and advice to the adolescents about the importance of dietary modifications during menstruation.