Published Paper Details:

AIM: the aim of the study is to find out the effectiveness between core stabilization vs Mc kenzie exercises in the treatment of patients with mechanical low back pain METHOD: 30 subjects with mechanical low back pain were selected between the age group of 20 to 40 years were randomly assigned into two groups. Group A was treated with Core muscle strengthening exercise and Group B was treated with Mc kenzie exercise for mechanical low back pain patients.VAS, The revised oswetry questionnaire were used as measuring tool, before and after treatment were recorded for further analysis. RESULTS: Data analyzed and result indicates that Core muscle strengthening exercise has improved back pain and disability than in Mc kenzie exercises. CONCLUSION: The results present here are important as they demonstrate that lumbar stabilization exercise program are aimed at improving pain, range of motion and functional disability From the result, Study can be concluded that Core stabilization exercise has significantly improve pain and disability than Mc kenzie exercise in subjects with Mechanical low back pain.