Published Paper Details:

Many young people are beginning to feel isolated because of their mental and emotional decline. Perceptions of mental health can encapsulate a person�s ability to enjoy life and find a balance between health activities and efforts to achieve mental resilience. Mental health is a symptom of emotions and shows effective adaptation to a host of needs. From this perspective, this study was conducted to find ways and means of maintaining mental health among urban youth. The major objectives to conduct this study were to identify the means through which urban adolescents achieve their good mental health and to identify the impact of adolescent�s mental health on quality of life and school performance. Students of 11th, 12th and first year bachelors� were taken as sample. Descriptive method was conducted to find out the results and SPSS technique was used to analyze data. It was seen that many adolescents show common traits os stress and apply common means and strategies to cope their anxiety.