Published Paper Details:

Today, sedentary lifestyle has become universal, as the jobs are becoming less active and more sedentary, so the increasing number of individuals spends extended periods in a sitting position. Thus, in the absence of good ergonomic design it can adversely lead to Musculoskeletal Disorders (MSDs). This study was conducted on 70 computer operators with one year of experience. Sampling technique was Simple Random sampling technique and study materials used were measuring tape, weighing machine for BMI and self-structured ergonomic questionnaire. After obtaining Informed consent, Data regarding Personal characteristics, BMI, Computer Usage, presence or absence of musculoskeletal disorder and Knowledge of Ergonomics were collected by face to face interview method using a self-structured Questionnaire. The Ergonomic awareness section of the Questionnaire composed of 16 questions related to Knowledge about Working Postures, Seating, Keyboard/Mouse, Monitor, Table and Accessories and finally Rest breaks. The study concluded that more than half i.e. 70% of computer operators are less aware and 1.42% participants are not aware about ergonomic posture. While 28.57% of Computer operators are completely aware of ergonomics.