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INTERNATIONAL JOURNAL OF CREATIVE RESEARCH THOUGHTS - IJCRT (IJCRT.ORG)
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ISSN Approved Journal No: 2320-2882 | Impact factor: 7.97 | ESTD Year: 2013
Call For Paper - Volume 12 | Issue 5 | Month- May 2024
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Published Paper Details:
Paper Title
Integration of Plyometric Training in Kabaddi Player Development: Enhancing Physical Fitness and Skill Performance
Authors
SRINIDHISIDDARTHA R., Dr. RAMESH KITTUR
Keywords
Plyometric training, kabaddi player, physical Fitness and Skill performance
Abstract
This paper explores the integration of plyometric training as a vital component in the development of Kabaddi players. Kabaddi is a physically demanding sport that demands explosive power, agility, and endurance. We propose that plyometric training, when incorporated into a well-structured training program along with specific skill practice, can significantly enhance the physical fitness and skill performance of Kabaddi players. This paper presents a comprehensive examination of the theoretical framework, potential benefits, and practical applications of integrating plyometric training into the training regimen of Kabaddi players.
IJCRT's Publication Details
Unique Identification Number - IJCRT23A5527
Paper ID - 251182
Page Number(s) - M912-M915
Pubished in - Volume 11 | Issue 5 | May 2023
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Publisher Name - IJCRT | www.ijcrt.org | ISSN : 2320-2882
E-ISSN Number - 2320-2882
Cite this article
SRINIDHISIDDARTHA R., Dr. RAMESH KITTUR, "Integration of Plyometric Training in Kabaddi Player Development: Enhancing Physical Fitness and Skill Performance", International Journal of Creative Research Thoughts (IJCRT), ISSN:2320-2882, Volume.11, Issue 5, pp.M912-M915, May 2023, Available at :http://www.ijcrt.org/papers/IJCRT23A5527.pdf
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ISSN: 2320-2882 Impact Factor: 7.97 and ISSN APPROVED Journal Starting Year (ESTD) : 2013
ISSN and 7.97 Impact Factor Details
ISSN: 2320-2882 Impact Factor: 7.97 and ISSN APPROVED Journal Starting Year (ESTD) : 2013
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