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Ayurveda The earliest medical profession, known as "the science of life," has always placed more emphasis on prevention than on treatment. Ayurveda's "marma science" refers to the critical and vulnerable places on our bodies that are spread throughout the body i.e., head, neck, trunk, and extremities. As a result, understanding the anatomy of these body parts is crucial for both patients and doctors in order to protect patients' key organs and sensitive body parts during surgery or other medical interventions. Knowing your marma regions is important for protecting your crucial and delicate body parts from harm, but it's also important for doctors and surgeons to save these areas during surgery or other medical interventions. Vedic literature contains numerous references to enemy, soldiers inflicting injuries on the marma region and protecting one's marma by wearing guards. Muscles, veins, ligaments, tendons, bones, and their joints come together to form marmas. Any injury to these marma zones, which contain the tridosha, triguna, bhutatma, and chetana dhatu, may result in discomfort or even death. Other signs of marma injury include giddiness, syncope, delusion, semiconsciousness, numbness, etc. Classical Ayurvedic books created during Samhita kala provide a thorough explanation of marmaghata or viddha lakshanas (impact of damage). Modern world has given priority to sports. During the sport events, injuries are common, injuries to soft and hard tissues are the problem faced by sports persons as they have to go physical strain, stress and even death in the field.