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  Published Paper Details:

  Paper Title

Impact of Sports, Physical Activities on Health

  Authors

  RAVINDRA UDDHAVRAO MACHALE

  Keywords

Activity, health benefits

  Abstract


According to the well-known saying "Health is Wealth," wellness is a person's most valuable asset, and it is not worth living without it. It appears to imply that even if a person has a lot of money or other advantages in life, his existence will be pointless if his health is in danger. Those who live in metropolitan regions regularly have sleep problems in today's world. This is due to their hectic lifestyle, which makes it difficult for them to handle everything. According to studies, jogging improves your sleep and mental health more than taking medication or attending an expensive retreat. Several research have shown this. To sleep better, one needs to do healthy activities. It is also widely acknowledged that regular exercise increases productivity.

  IJCRT's Publication Details

  Unique Identification Number - IJCRT2303501

  Paper ID - 232836

  Page Number(s) - e430-e432

  Pubished in - Volume 11 | Issue 3 | March 2023

  DOI (Digital Object Identifier) -   

  Publisher Name - IJCRT | www.ijcrt.org | ISSN : 2320-2882

  E-ISSN Number - 2320-2882

  Cite this article

  RAVINDRA UDDHAVRAO MACHALE,   "Impact of Sports, Physical Activities on Health", International Journal of Creative Research Thoughts (IJCRT), ISSN:2320-2882, Volume.11, Issue 3, pp.e430-e432, March 2023, Available at :http://www.ijcrt.org/papers/IJCRT2303501.pdf

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ISSN: 2320-2882
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Journal Starting Year (ESTD) : 2013
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ISSN and 7.97 Impact Factor Details


ISSN
ISSN
ISSN: 2320-2882
Impact Factor: 7.97 and ISSN APPROVED
Journal Starting Year (ESTD) : 2013
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