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INTERNATIONAL JOURNAL OF CREATIVE RESEARCH THOUGHTS - IJCRT (IJCRT.ORG)
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ISSN Approved Journal No: 2320-2882 | Impact factor: 7.97 | ESTD Year: 2013
Call For Paper - Volume 12 | Issue 5 | Month- May 2024
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Published Paper Details:
Paper Title
STUDY OF BODY COMPOSITION AND FITNESS BETWEEN WOMEN YOGA PRACTITIONERS AND WALKING PRACTITIONERS
Authors
Kh. Lojit Singh, Th. Dhanamanjuri Devi, Kh. Rajen Singh
Keywords
Yoga, Walking, Women, Flexibility, Cardio-Vascular Efficiency, BMI
Abstract
The study aimed to compare body composition and fitness between women yoga practitioners and walking practitioners. By simple random sampling method, fifty (50) each woman regular yogic practitioners and regular walking practitioners were selected of the age from 20-25 years. For the study, BMI, four sides skin fold thickness (fat %), flexibility (bridge up test) and cardio-vascular efficiency (400m 12min run and walk) were variable for test. To analyse the collected data, mean, SD and t-test were used to signify at 0.05 level of significant. Outcomes recommend yoga group to have lower onsets of BMI and body fat and also high flexibility and cardio-vascular efficiency within the standards for their corresponding age.
IJCRT's Publication Details
Unique Identification Number - IJCRT2210126
Paper ID - 226249
Page Number(s) - b52-b55
Pubished in - Volume 10 | Issue 10 | October 2022
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Publisher Name - IJCRT | www.ijcrt.org | ISSN : 2320-2882
E-ISSN Number - 2320-2882
Cite this article
Kh. Lojit Singh, Th. Dhanamanjuri Devi, Kh. Rajen Singh, "STUDY OF BODY COMPOSITION AND FITNESS BETWEEN WOMEN YOGA PRACTITIONERS AND WALKING PRACTITIONERS", International Journal of Creative Research Thoughts (IJCRT), ISSN:2320-2882, Volume.10, Issue 10, pp.b52-b55, October 2022, Available at :http://www.ijcrt.org/papers/IJCRT2210126.pdf
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Submit Manuscript Online Impact Factor: 7.97 Review Results : Within 02-03 Days Paper Publication : Within 02-03 Days
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ISSN: 2320-2882 Impact Factor: 7.97 and ISSN APPROVED Journal Starting Year (ESTD) : 2013
ISSN and 7.97 Impact Factor Details
ISSN: 2320-2882 Impact Factor: 7.97 and ISSN APPROVED Journal Starting Year (ESTD) : 2013
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