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Ayurvedic system of medicine is considered the oldest system of the world. The Vedic and post Vedic period saw the rapid development of Ayurveda supported by the efforts of Charaka, Susrutra and Vagbhata etc Ayurveda is believed to be the oldest medical science. It is more clearly the science of the Human development based on tridosha .Tridoshas are the three humors or impact of the body, which bring health when in balance, and produce diseases when out of balance. In this study we will describe the basic Ayurveda of Trisha and how to balance it in our body .human body is a part of this universe, whatever is available in the universe, those are also present in the human body. Ayurveda is a life science. It has many own principles, among them Panchamahabhut principle is base for Ayurveda, and it is accepted worldwide. It is seen that there is a powerful similarity between the Panchamahabhut and components of the earth. Like Panchamahabhut earth also contains five components.Its history can be traced to 5000 BC. Medicinal plants based traditional systems of medicines are playing important role in providing health care to large section of population, especially in developing countries. Interest in them and usage of herbal products produced based on them is increasing in developed countries also. To obtain perfect benefit and to understand the way these systems function, it is necessary to have minimum basic level information on their different aspects. Indian Systems of Medicine are some of the well known global traditional systems of medicine. In introduction, basic information on Siddha and Unani systems has also been provided.