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  Published Paper Details:

  Paper Title

EFFECT OF SPECIFIC YOGA PROTOCOL ON OVERALL HEALTH AND WELL-BEING IN PANDEMIC COVID-19: A LITERATURE REVIEW

  Authors

  Manju Singh,  Naveen Kaushik

  Keywords

Covid-19, Yoga-therapy, Asana, Pranayama, Ayurveda and Naturopathy

  Abstract


In today scenario Covid-19 diseases become the world wide pandemic because this disease spread human to human. Firstly a case of pneumonia has been reported in December, 2019, from the Wuhan city of China with a new type of pathogen. After that WHO named this virus as Novel Corona virus (Covid-19) and declared health emergency on 31 January 2020.This virus gives an adverse effect on human body, as well some body parts; like throat, lungs kidney and heart are mainly affected. In the situation of Covid-19 the yoga becomes a panacea to boost human immunity in pandemic over all worldwide. Pranayama improve naturally breathing process by deep inhalation and exhalation. Some particular asana are beneficial in sheath of all human body as results in strong immunity. The aim of this work is to provide a detailed review of the individual and particular yoga and breathing practice effect on the human life in the situation of pandemic. Particular focus is given on effects of breathing capacity or lung capacity of yoga therapy during Covid-19. This paper simply presents an idea to promote the new elaboration that may also put-on a vision for new researcher.

  IJCRT's Publication Details

  Unique Identification Number - IJCRT2208275

  Paper ID - 224398

  Page Number(s) - c224-c227

  Pubished in - Volume 10 | Issue 8 | August 2022

  DOI (Digital Object Identifier) -   

  Publisher Name - IJCRT | www.ijcrt.org | ISSN : 2320-2882

  E-ISSN Number - 2320-2882

  Cite this article

  Manju Singh,  Naveen Kaushik,   "EFFECT OF SPECIFIC YOGA PROTOCOL ON OVERALL HEALTH AND WELL-BEING IN PANDEMIC COVID-19: A LITERATURE REVIEW", International Journal of Creative Research Thoughts (IJCRT), ISSN:2320-2882, Volume.10, Issue 8, pp.c224-c227, August 2022, Available at :http://www.ijcrt.org/papers/IJCRT2208275.pdf

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ISSN: 2320-2882
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Journal Starting Year (ESTD) : 2013
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ISSN and 7.97 Impact Factor Details


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ISSN: 2320-2882
Impact Factor: 7.97 and ISSN APPROVED
Journal Starting Year (ESTD) : 2013
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