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INTERNATIONAL JOURNAL OF CREATIVE RESEARCH THOUGHTS - IJCRT (IJCRT.ORG)
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ISSN Approved Journal No: 2320-2882 | Impact factor: 7.97 | ESTD Year: 2013
Call For Paper - Volume 12 | Issue 5 | Month- May 2024
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Published Paper Details:
Paper Title
ASSESSMENT OF DIET AND SLEEP QUALITY OF TEACHERS AGE 30-50 YEARS
Authors
Nekulu Sasu, Vandana Garg
Keywords
Dietary pattern, sleep quality, eating habits, food intake.
Abstract
Quality of sleep and dietary intake effects health of an individual. Poor sleep quality could be associated with poor diet. Therefore we assessed the diet quality and sleep quality of teachers belonging to Nagaland, India. This is a cross-sectional study design, data were collected via survey-interview. A total of 157 teachers data were collected in the North East, India. Food frequency questionnaires were used to assess their diet quality and the Pittsburgh Sleep Quality Index questionnaires were used to assess their sleep. It was found that there was significant association between gender, food type, and BMI with poor sleep quality. Majority of them had normal sleep quality but poor diet quality. There was no association found between diet and sleep quality, this maybe due to smaller sample size.
IJCRT's Publication Details
Unique Identification Number - IJCRT21X0041
Paper ID - 222028
Page Number(s) - c891-c928
Pubished in - Volume 10 | Issue 6 | June 2022
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Publisher Name - IJCRT | www.ijcrt.org | ISSN : 2320-2882
E-ISSN Number - 2320-2882
Cite this article
Nekulu Sasu, Vandana Garg, "ASSESSMENT OF DIET AND SLEEP QUALITY OF TEACHERS AGE 30-50 YEARS", International Journal of Creative Research Thoughts (IJCRT), ISSN:2320-2882, Volume.10, Issue 6, pp.c891-c928, June 2022, Available at :http://www.ijcrt.org/papers/IJCRT21X0041.pdf
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ISSN: 2320-2882 Impact Factor: 7.97 and ISSN APPROVED Journal Starting Year (ESTD) : 2013
ISSN and 7.97 Impact Factor Details
ISSN: 2320-2882 Impact Factor: 7.97 and ISSN APPROVED Journal Starting Year (ESTD) : 2013
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