Published Paper Details:

Blood parameters play an important role in the health of an individual. The blood parameters such as sugar level, Hemoglobin and triglycerides have its effect on the health of an individual. 315 teachers working in various schools and college of Meerut district participated voluntarily in this study. The results of the study showed that the mean of Hemoglobin in male teachers having age below 35 years is 14.79%, where as their female counterparts are having 11.51%. at the same time the male and female teachers of below 60 years of age where having 13.9 and 11.4 % respectively. The overall random Blood sugar level of teachers of all age was recorded 103.02. 4% of the teachers are having diabetes and 5% of teachers are in pre diabetic stage. The triglycerides level of the teachers was also tested, and it was seen that 30% of male and 54% of female teachers were having normal level whereas 1% males and 3% females were having high level of Triglyceride. The result of the study reveals that the fitness level of the teachers is not in good state. The non active lifestyle is affecting their health level. Therefore, it is suggested that regular cardio workout is very much needed and at the same time well-disciplined food habits must be adopted. The regular exercises such as running, cycling, yoga etc. can only save us from such diseases.