Published Paper Details:

Flaxseed or linseed has been used as food and medicine in many countries. It comes from the flax plant which grows into grass as an annual. It was used in various forms such as flour, oil and seeds. Flaxseed oil is considered healthy because It have many bioactive compounds in flaxseed. It helps to reduce body weight and good for hair health as it is a good source of alpha-linolenic acid (ALA), an omega-3 fatty acid,Proteins, fiber, and lignans specifically secolaricercinol diglucosides (ODS). ALA is good for baby's brain development and lowers blood lipids and heart disease.The effect of giving flaxseed powder on initially the mean of weight, hip ratio and BMI were found to be 59.47 kg,38.75cm and 24.93 which were decreased of 0.85 kg ,0.75and 0.31after one month taking it. . Statistical test shows that the mean weight, mean hip ratio and BMI were found significantly decreased after one month.The effect of giving flaxseed powder on initially the mean of weight, hip ratio and BMI were 59.47,38.75 and 24.93 which were decreased of 1.93 , 1.42and 0.77 after two months. Statistical test shows that the mean weight was found to be significantly decreased after two months. Thus, the giving flaxseed will affect the weight after two months of the respondents