Published Paper Details:

Adolescence is a period of transition with dramatic changes in biological, psychological and emotional state. This transition brings responsibility, expectations and changes in relationship. Adolescents need to be psychologically competent for entering into adult life with new challenges. At this critical developmental phase of life adolescents become psychologically vulnerable as coming at the edge of a greater life ahead, environmental, psychological, biological and societal needs drive them into challenging situations. Psychological competence at this period is much needed to cope with these needs and challenges and increase resilience to face the life. Mental wellbeing is very important at this period to lead a productive and successful life at later stage as good mental health determines overall wellbeing not only for the individuals but also for the development of a nation. Psychological competence or the development of life skills is essential component to cope with the challenges and needs of this period. Life skills are important for promotion of mental wellbeing and prevention of risk factors. These skills can be acquired through life experiences but mostly through strategic life skills education.