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  Published Paper Details:

  Paper Title

THE EFFECT OF NADI SODHAN PRANAYAM ON HYPERTENSION

  Authors

  Dr Manoj Sharma

  Keywords

Hypertension, Nadishodhan Pranayama

  Abstract


The objective of present study is to assess the effect of nadishodhan pranayama on hypertension. This research is done by employing simple random sampling to select 30 patients from polyclinic department of Dev Sanskriti Vishwavidyalaya, Haridwar(Uttarakhand). The single group pre test-post test experiment was conducted for 30 days with nadishodhan pranayama regularly in the morning. After statistical analysis, the result reveals that the nadishodhan pranayama one of the best tool to manage the blood pressure. This concludes that the yogic practices(nadishodhan pranayama) provides the individual with refreshing experiences, and manage the hypertension to a great level and also the individual get rid of taking exhaustive colourful and toxic medicines.

  IJCRT's Publication Details

  Unique Identification Number - IJCRT0000062

  Paper ID - 170068

  Page Number(s) - 1-8

  Pubished in - Volume 1 | Issue 3 | December 2013

  DOI (Digital Object Identifier) -   

  Publisher Name - IJCRT | www.ijcrt.org | ISSN : 2320-2882

  E-ISSN Number - 2320-2882

  Cite this article

  Dr Manoj Sharma,   "THE EFFECT OF NADI SODHAN PRANAYAM ON HYPERTENSION", International Journal of Creative Research Thoughts (IJCRT), ISSN:2320-2882, Volume.1, Issue 3, pp.1-8, December 2013, Available at :http://www.ijcrt.org/papers/IJCRT0000062.pdf

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ISSN: 2320-2882
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Journal Starting Year (ESTD) : 2013
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ISSN and 7.97 Impact Factor Details


ISSN
ISSN
ISSN: 2320-2882
Impact Factor: 7.97 and ISSN APPROVED
Journal Starting Year (ESTD) : 2013
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