Published Paper Details:

The purpose of the study was to find out the effect of fartlek training on selected physical and physiological variables of inter district women athletes. To achieve this purpose of the study 60 women athlete who was studying in different colleges in the Bangalore and Ramanagara districts were selected as subjects at random. Their age ranged between the 18 to 21 years. The selected as subjects were divided into two equal groups 30 each namely experimental group and control group. Group I underwent physiological training where as group II acted as the control group who maintained their daily routine activities and no special training was given to them. The following variables namely Cardiovascular endurance were selected as physical variables and resting pulse rate, Resting respiratory rate were selected as physiological variables. The subjects of the groups were tested on cooper's 12 minutes run/walk. The collected data were analyzed statistically though analysis of T-test to find out the significant differences.