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Enhancing Social Cooperation Through the Concept and Practices of Yoga Traditions: A Narrative Review
Authors
Dalip Kumar,Sonu Rani,Rahul Singh Chauhan
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Keywords
Yoga, Social Cooperation, Social Behavior, Ancient Wisdom, Traditional Knowledge.
Abstract
Yoga, an age-old discipline based in Indian subcontinental wisdom, provides significant insights into promoting social cohesion. In addition to its well-known psychological and physical advantages, yoga has unrealized potential for fostering compassion, empathy, and a sense of community among people. The aim of this review is to examine the theoretical underpinnings, empirical evidence, and practical applications of the concept and Practices of Yoga Traditions in promoting social cooperation by synthesizing knowledge from classical yogic texts with current research. This text explores the theoretical foundations of yoga in fostering social collaboration, which include the yama and niyama, the interconnection between the mind and body, and the development of compassion and empathy. This study presents empirical evidence that demonstrates the effectiveness of yoga practices in improving social collaboration. It also discusses practical ways in which yoga may be used to promote social cooperation, including implementing yoga programmes in schools, organising community outreach projects, and using yoga as a tool for resolving interpersonal conflicts. This thorough analysis highlights the transformational potential of yoga as a catalyst for societal well-being and harmonious relationships by drawing on qualitative data and academic literature. The synthesis of traditional knowledge with modern outcome based scientific approach may be vital & beneficial for the entire society.
IJCRT's Publication Details
Unique Identification Number - IJCRT2602126
Paper ID - 300184
Author type - Indian Author
Page Number(s) - b129-b135
Pubished in - Volume 14 | Issue 2 | February 2026
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No Of Downloads - 18
Author Country - India, 110001, New Delhi, New Delhi, 110001, Health Science All
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Dalip Kumar,Sonu Rani,Rahul Singh Chauhan, "Enhancing Social Cooperation Through the Concept and Practices of Yoga Traditions: A Narrative Review", International Journal of Creative Research Thoughts (IJCRT), ISSN:2320-2882, Volume.14, Issue 2, pp.b129-b135, February 2026, Available at :http://www.ijcrt.org/papers/IJCRT2602126.pdf
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ISSN: 2320-2882 Impact Factor: 7.97 and ISSN APPROVED Journal Starting Year (ESTD) : 2013
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ISSN: 2320-2882 Impact Factor: 7.97 and ISSN APPROVED Journal Starting Year (ESTD) : 2013
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