ISSN2320-2882
Impact Factor9.17
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ESTD2013
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Paper Title
A REVIEW OF MACHINE LEARNING TECHNIQUES APPLIED TO COGNITIVE BEHAVIOURAL THERAPY FOR STRESS MANAGEMENT IN ADULTS
Authors
Rajashri. A. Joshi , Vishakha C. Jadhav , S. N. Helambe
Keywords
Cognitive Behavioral Therapy (CBT), Machine Learning (ML), Stress Management, Artificial Intelligence (AI), Mental Health, Adaptive Therapy, Chatbots, wearable Sensors, Natural Language Processing (NLP), Predictive Modelling.
Abstract
Cognitive Behavioral Therapy (CBT) is a widely used intervention for managing stress, but traditional delivery methods face challenges in accessibility and resource constraints. The integration of Machine Learning (ML) and Artificial Intelligence (AI) into CBT offers innovative solutions to make these interventions more accessible and personalized. This review examines current applications of ML in CBT for adult stress management, exploring key benefits such as treatment personalization, outcome prediction, and process automation. We discuss challenges and future directions for ML-driven CBT, particularly in the context of the ongoing global stress crisis exacerbated by events like the COVID-19 pandemic. This paper synthesizes findings from various studies, highlighting the potential of ML in enhancing the effectiveness and reach of CBT interventions for stress management.
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IJCRT — journal style
"A REVIEW OF MACHINE LEARNING TECHNIQUES APPLIED TO COGNITIVE BEHAVIOURAL THERAPY FOR STRESS MANAGEMENT IN ADULTS", IJCRT - International Journal of Creative Research Thoughts (www.ijcrt.org), ISSN:2320-2882, Vol.14, Issue 2, page no.52-58, February 2026, Available :https://ijcrt.org/papers/IJCRTBL02011.pdf
APA — 7th edition
Joshi, R. A., Jadhav, V. C., & Helambe, S. N. (2026). A REVIEW OF MACHINE LEARNING TECHNIQUES APPLIED TO COGNITIVE BEHAVIOURAL THERAPY FOR STRESS MANAGEMENT IN ADULTS. International Journal of Creative Research Thoughts, 14(2), 52-58. https://doi.org/10.56975/ijcrt.v14i2.301047
MLA — 9th edition
Joshi, Rajashri. A., et al. "A REVIEW OF MACHINE LEARNING TECHNIQUES APPLIED TO COGNITIVE BEHAVIOURAL THERAPY FOR STRESS MANAGEMENT IN ADULTS." International Journal of Creative Research Thoughts, vol. 14, no. 2, 2026, pp. 52-58, https://doi.org/10.56975/ijcrt.v14i2.301047.
Chicago — 17th, bibliography
Joshi, Rajashri. A., Vishakha C. Jadhav, and S. N. Helambe. "A REVIEW OF MACHINE LEARNING TECHNIQUES APPLIED TO COGNITIVE BEHAVIOURAL THERAPY FOR STRESS MANAGEMENT IN ADULTS." International Journal of Creative Research Thoughts 14, no. 2 (2026): 52-58. https://doi.org/10.56975/ijcrt.v14i2.301047.
Harvard — author–date
Joshi, R.A., Jadhav, V.C. and Helambe, S.N. (2026) 'A REVIEW OF MACHINE LEARNING TECHNIQUES APPLIED TO COGNITIVE BEHAVIOURAL THERAPY FOR STRESS MANAGEMENT IN ADULTS', International Journal of Creative Research Thoughts, 14(2), pp. 52-58. Available at: https://doi.org/10.56975/ijcrt.v14i2.301047
IEEE — numbered reference
R. A. Joshi, V. C. Jadhav and S. N. Helambe, "A REVIEW OF MACHINE LEARNING TECHNIQUES APPLIED TO COGNITIVE BEHAVIOURAL THERAPY FOR STRESS MANAGEMENT IN ADULTS," IJCRT, vol. 14, no. 2, pp. 52-58, Feb. 2026, doi: 10.56975/ijcrt.v14i2.301047.
Vancouver — biomedical
Joshi RA, Jadhav VC, Helambe SN. A REVIEW OF MACHINE LEARNING TECHNIQUES APPLIED TO COGNITIVE BEHAVIOURAL THERAPY FOR STRESS MANAGEMENT IN ADULTS. IJCRT. 2026 Feb;14(2):52-58. doi: 10.56975/ijcrt.v14i2.301047
AMA — 11th edition
Joshi RA, Jadhav VC, Helambe SN. A REVIEW OF MACHINE LEARNING TECHNIQUES APPLIED TO COGNITIVE BEHAVIOURAL THERAPY FOR STRESS MANAGEMENT IN ADULTS. IJCRT. 2026;14(2):52-58. doi:10.56975/ijcrt.v14i2.301047
BibTeX — Zotero, Mendeley, LaTeX
@article{IJCRTBL02011,
author = {Rajashri. A. Joshi and Vishakha C. Jadhav and S. N. Helambe},
title = {A REVIEW OF MACHINE LEARNING TECHNIQUES APPLIED TO COGNITIVE BEHAVIOURAL THERAPY FOR STRESS MANAGEMENT IN ADULTS},
journal = {International Journal of Creative Research Thoughts},
volume = {14},
number = {2},
pages = {52-58},
year = {2026},
month = {February},
issn = {2320-2882},
doi = {10.56975/ijcrt.v14i2.301047},
url = {https://doi.org/10.56975/ijcrt.v14i2.301047}
}
RIS — EndNote, RefWorks
TY - JOUR
AU - Joshi, Rajashri. A.
AU - Jadhav, Vishakha C.
AU - Helambe, S. N.
TI - A REVIEW OF MACHINE LEARNING TECHNIQUES APPLIED TO COGNITIVE BEHAVIOURAL THERAPY FOR STRESS MANAGEMENT IN ADULTS
T2 - International Journal of Creative Research Thoughts
JA - IJCRT
VL - 14
IS - 2
PY - 2026
SN - 2320-2882
DO - 10.56975/ijcrt.v14i2.301047
UR - https://doi.org/10.56975/ijcrt.v14i2.301047
SP - 52
EP - 58
ER -
Issue
Volume 14 Issue 2,
February-2026
Pages : 52-58
Article Information
- Published In
- International Journal of Creative Research Thoughts — Volume 14, Issue 2, February 2026
- Pages
- 52-58
- Published
- February 2026
- Registration ID
- IJCRT_301047
- Published Paper ID
- IJCRTBL02011
- Research Area
- Science and Technology
- Author Type
- Indian Author
- Location
- India
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- Published Paper PDF
- https://ijcrt.org/papers/IJCRTBL02011.pdf
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International Journal of Creative Research Thoughts
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The authors would like to thank the reviewers and the editorial board of International Journal of Creative Research Thoughts for their careful reading and constructive comments, and all colleagues who supported the preparation of this manuscript.
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