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Paper Title
SROTA SYNCHRONIZATION: Mastering Circadian Hormones Through Ayurvedic Precision
Authors
Dr Akash Dubey , Dr Manjiri S. Deshpande
Keywords
Keywords : Srota synchronization, circadian hormones, Ayurveda, dinacharya, chronotherapy, tridosha kaala, srotodushti, cortisol rasavaha sanga, melatonin majjavaha siragranthi, insulin medovaha atipravritti, thyroid pranavaha avarana, galaganda, shwasa kricchra, hypothyroidism, chronodisruption, NCD epidemics, Charaka Samhita, Udana Vata, T3 T4 metabolism, dosha vaishamya, ama utpatti, hrudaya SCN, Panchakarma timing, prakriti personalization.
Abstract
Introduction: Chronodisruption drives global NCD epidemics-metabolic
syndrome (1 in 3 adults), Alzheimer's (50M cases), diabetes (422M)-
unaddressed by modern palliative chronopharmacology. Ayurveda offers
dinacharya precision chronotherapy targeting srotas as endocrine highways.1
Methods: PRISMA systematic review synthesized Charaka Samhita, Sushruta
Nidana, PubMed/AYUSH databases (2010-2026), mapping circadian hormones
to tridosha kaala-srotodushti frameworks.
Results: Identified 7 precise correlations: cortisol-rasavaha sanga, melatoninmajjavaha siragranthi, insulin-medovaha atipravritti. Dinacharya demonstrates superiority-42% insomnia remission (vs 22% zolpidem), 28% metabolic reversal (vs 12% metformin), 35% PCOS ovulation (vs 18% clomiphene).
Discussion: Ayurveda's empirical tridosha chronometry prefigures molecular
clock gene science. Srotas represent undiscovered endocrine anatomy enabling
Root-cause rhythm restoration versus symptomatic suppression, positioning
dinacharya as 21st-century preventive chronomedicine
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IJCRT — journal style
"SROTA SYNCHRONIZATION: Mastering Circadian Hormones Through Ayurvedic Precision", IJCRT - International Journal of Creative Research Thoughts (www.ijcrt.org), ISSN:2320-2882, Vol.14, Issue 3, page no.i99-i105, March 2026, Available :https://ijcrt.org/papers/IJCRT2603974.pdf
APA — 7th edition
Dubey, A., & Deshpande, M. S. (2026). SROTA SYNCHRONIZATION: Mastering Circadian Hormones Through Ayurvedic Precision. International Journal of Creative Research Thoughts, 14(3), i99-i105. https://doi.org/10.56975/ijcrt.v14i3.304165
MLA — 9th edition
Dubey, Akash, and Manjiri S. Deshpande. "SROTA SYNCHRONIZATION: Mastering Circadian Hormones Through Ayurvedic Precision." International Journal of Creative Research Thoughts, vol. 14, no. 3, 2026, pp. i99-i105, https://doi.org/10.56975/ijcrt.v14i3.304165.
Chicago — 17th, bibliography
Dubey, Akash, and Manjiri S. Deshpande. "SROTA SYNCHRONIZATION: Mastering Circadian Hormones Through Ayurvedic Precision." International Journal of Creative Research Thoughts 14, no. 3 (2026): i99-i105. https://doi.org/10.56975/ijcrt.v14i3.304165.
Harvard — author–date
Dubey, A. and Deshpande, M.S. (2026) 'SROTA SYNCHRONIZATION: Mastering Circadian Hormones Through Ayurvedic Precision', International Journal of Creative Research Thoughts, 14(3), pp. i99-i105. Available at: https://doi.org/10.56975/ijcrt.v14i3.304165
IEEE — numbered reference
A. Dubey and M. S. Deshpande, "SROTA SYNCHRONIZATION: Mastering Circadian Hormones Through Ayurvedic Precision," IJCRT, vol. 14, no. 3, pp. i99-i105, Mar. 2026, doi: 10.56975/ijcrt.v14i3.304165.
Vancouver — biomedical
Dubey A, Deshpande MS. SROTA SYNCHRONIZATION: Mastering Circadian Hormones Through Ayurvedic Precision. IJCRT. 2026 Mar;14(3):i99-i105. doi: 10.56975/ijcrt.v14i3.304165
AMA — 11th edition
Dubey A, Deshpande MS. SROTA SYNCHRONIZATION: Mastering Circadian Hormones Through Ayurvedic Precision. IJCRT. 2026;14(3):i99-i105. doi:10.56975/ijcrt.v14i3.304165
BibTeX — Zotero, Mendeley, LaTeX
@article{IJCRT2603974,
author = {Akash Dubey and Manjiri S. Deshpande},
title = {SROTA SYNCHRONIZATION: Mastering Circadian Hormones Through Ayurvedic Precision},
journal = {International Journal of Creative Research Thoughts},
volume = {14},
number = {3},
pages = {i99-i105},
year = {2026},
month = {March},
issn = {2320-2882},
doi = {10.56975/ijcrt.v14i3.304165},
url = {https://doi.org/10.56975/ijcrt.v14i3.304165}
}
RIS — EndNote, RefWorks
TY - JOUR
AU - Dubey, Akash
AU - Deshpande, Manjiri S.
TI - SROTA SYNCHRONIZATION: Mastering Circadian Hormones Through Ayurvedic Precision
T2 - International Journal of Creative Research Thoughts
JA - IJCRT
VL - 14
IS - 3
PY - 2026
SN - 2320-2882
DO - 10.56975/ijcrt.v14i3.304165
UR - https://doi.org/10.56975/ijcrt.v14i3.304165
SP - i99-i105
ER -
Issue
Volume 14 Issue 3,
March-2026
Pages : i99-i105
Article Information
- Pages
- i99-i105
- Published
- March 2026
- Registration ID
- IJCRT_304165
- Published Paper ID
- IJCRT2603974
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- Health Science All
- Author Type
- Indian Author
- Location
- Pune, Maharashtra, India
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- 2320-2882 · IF 9.17
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- Published Paper PDF
- https://ijcrt.org/papers/IJCRT2603974.pdf
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