ISSN2320-2882
Impact Factor9.17
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CrossRefDOI
ESTD2013
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Submission: Always Open
Paper Title
Effect of Aerobic Exercise on Selected Physical Variablesamong College Women Players
Authors
Dr.C.Sathyaraj
Keywords
Aerobic Exercise, Physical Variables, Flexibility and Agility
Abstract
The purpose of the present study was to investigate the effect of aerobic exercise on selected physical fitness variables among college women players. To achieve the purpose of the study thirty women players were selected from Mother Terasa College of physical education, during the year 2026. The subject's age ranges from 18 to 22 years. The selected players were divided into two equal groups consists of 15 women players each namely experimental group and control group. The experimental group underwent aerobic exerciseprogramme for eight weeks. The control group was not taking part in any exercise during the course of the study. Flexibility and agility were taken as criterion variables in this study. Pre-test was taken before the exercise period and post- test was measured immediately after the eight week exercise period. Statistical technique't' ratio was used to analyze the means of the pre-test and post test data of experimental group and control group. The results revealed that there was a significant difference found on the criterion variables. The difference found is due to aerobic exercise given to the experimental group on flexibility and agility when compared to control group.
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IJCRT — journal style
"Effect of Aerobic Exercise on Selected Physical Variablesamong College Women Players", IJCRT - International Journal of Creative Research Thoughts (www.ijcrt.org), ISSN:2320-2882, Vol.14, Issue 3, page no.d64-d67, March 2026, Available :https://ijcrt.org/papers/IJCRT2603368.pdf
APA — 7th edition
Dr.C.Sathyaraj. (2026). Effect of Aerobic Exercise on Selected Physical Variablesamong College Women Players. International Journal of Creative Research Thoughts, 14(3), d64-d67. https://ijcrt.org/viewpaperforall.php?paper=IJCRT2603368
MLA — 9th edition
Dr.C.Sathyaraj. "Effect of Aerobic Exercise on Selected Physical Variablesamong College Women Players." International Journal of Creative Research Thoughts, vol. 14, no. 3, 2026, pp. d64-d67, https://ijcrt.org/viewpaperforall.php?paper=IJCRT2603368.
Chicago — 17th, bibliography
Dr.C.Sathyaraj. "Effect of Aerobic Exercise on Selected Physical Variablesamong College Women Players." International Journal of Creative Research Thoughts 14, no. 3 (2026): d64-d67. https://ijcrt.org/viewpaperforall.php?paper=IJCRT2603368.
Harvard — author–date
Dr.C.Sathyaraj (2026) 'Effect of Aerobic Exercise on Selected Physical Variablesamong College Women Players', International Journal of Creative Research Thoughts, 14(3), pp. d64-d67. Available at: https://ijcrt.org/viewpaperforall.php?paper=IJCRT2603368
IEEE — numbered reference
Dr.C.Sathyaraj, "Effect of Aerobic Exercise on Selected Physical Variablesamong College Women Players," IJCRT, vol. 14, no. 3, pp. d64-d67, Mar. 2026.
Vancouver — biomedical
Dr.C.Sathyaraj. Effect of Aerobic Exercise on Selected Physical Variablesamong College Women Players. IJCRT. 2026 Mar;14(3):d64-d67.
AMA — 11th edition
Dr.C.Sathyaraj. Effect of Aerobic Exercise on Selected Physical Variablesamong College Women Players. IJCRT. 2026;14(3):d64-d67. Accessed at https://ijcrt.org/viewpaperforall.php?paper=IJCRT2603368
BibTeX — Zotero, Mendeley, LaTeX
@article{IJCRT2603368,
author = {Dr.C.Sathyaraj},
title = {Effect of Aerobic Exercise on Selected Physical Variablesamong College Women Players},
journal = {International Journal of Creative Research Thoughts},
volume = {14},
number = {3},
pages = {d64-d67},
year = {2026},
month = {March},
issn = {2320-2882},
url = {https://ijcrt.org/viewpaperforall.php?paper=IJCRT2603368}
}
RIS — EndNote, RefWorks
TY - JOUR
AU - Dr.C.Sathyaraj
TI - Effect of Aerobic Exercise on Selected Physical Variablesamong College Women Players
T2 - International Journal of Creative Research Thoughts
JA - IJCRT
VL - 14
IS - 3
PY - 2026
SN - 2320-2882
UR - https://ijcrt.org/viewpaperforall.php?paper=IJCRT2603368
SP - d64-d67
ER -
Issue
Volume 14 Issue 3,
March-2026
Pages : d64-d67
Article Information
- Pages
- d64-d67
- Published
- March 2026
- Registration ID
- IJCRT_303018
- Published Paper ID
- IJCRT2603368
- Research Area
- Social Science All
- Author Type
- Indian Author
- Location
- Tirunelveli, Tamilnadu, India
- Peer Review
- Request Peer Review Report
- Licence
- CC BY 4.0 · Open Access
- ISSN & Impact Factor
- 2320-2882 · IF 9.17
- Downloads
- 164
- Permanent Link
- https://ijcrt.org/viewpaperforall.php?paper=IJCRT2603368
- Published Paper PDF
- https://ijcrt.org/papers/IJCRT2603368.pdf
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International Journal of Creative Research Thoughts
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The authors would like to thank the reviewers and the editorial board of International Journal of Creative Research Thoughts for their careful reading and constructive comments, and all colleagues who supported the preparation of this manuscript.
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