ISSN2320-2882
Impact Factor9.17
UGC ParametersAligned
Low Cost₹1501 / $59
CrossRefDOI
ESTD2013
Peer ReviewTransparent
AccessOpen
Submission: Always Open
Paper Title
"IMPACT OF PHYSICAL EXERCISES ON BRAIN FUNCTIONS"
Authors
Dr. Mohan Kumar C S
Keywords
Impact, Physical Exercises, Brain Function, Rest, Sleep
Abstract
This article reveals the brain functions related to the exercises. We have seen so much research and publications, viz., physical fitness, cardiovascular fitness, health fitness, etc., benefited from physical activities. Some of the activities enlighten, even morally, ethically, and socially. Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, including strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, and merely for enjoyment. Frequent and regular physical exercise boosts the immune system and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes, and obesity. It may also help prevent depression, help to promote or maintain positive self-esteem, improve mental health generally, and augment an individual's sex appeal or body image, which is linked with higher levels of self-esteem. Childhood obesity is a growing global concern, and physical exercise may help decrease some of the effects of childhood and adult obesity. Health care providers often call exercise the "miracle" or "wonder" drug, alluding to the wide variety of proven benefits that it can provide.
In most countries, two to four hours of light activity are recommended during working hours. This includes walking and standing.
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How To Cite
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IJCRT — journal style
""IMPACT OF PHYSICAL EXERCISES ON BRAIN FUNCTIONS"", IJCRT - International Journal of Creative Research Thoughts (www.ijcrt.org), ISSN:2320-2882, Vol.13, Issue 5, page no.r98-r103, May 2025, Available :https://ijcrt.org/papers/IJCRT25A5969.pdf
APA — 7th edition
S, M. K. C. (2025). "IMPACT OF PHYSICAL EXERCISES ON BRAIN FUNCTIONS". International Journal of Creative Research Thoughts, 13(5), r98-r103. https://ijcrt.org/viewpaperforall.php?paper=IJCRT25A5969
MLA — 9th edition
S, Mohan Kumar C. ""IMPACT OF PHYSICAL EXERCISES ON BRAIN FUNCTIONS"." International Journal of Creative Research Thoughts, vol. 13, no. 5, 2025, pp. r98-r103, https://ijcrt.org/viewpaperforall.php?paper=IJCRT25A5969.
Chicago — 17th, bibliography
S, Mohan Kumar C. ""IMPACT OF PHYSICAL EXERCISES ON BRAIN FUNCTIONS"." International Journal of Creative Research Thoughts 13, no. 5 (2025): r98-r103. https://ijcrt.org/viewpaperforall.php?paper=IJCRT25A5969.
Harvard — author–date
S, M.K.C. (2025) '"IMPACT OF PHYSICAL EXERCISES ON BRAIN FUNCTIONS"', International Journal of Creative Research Thoughts, 13(5), pp. r98-r103. Available at: https://ijcrt.org/viewpaperforall.php?paper=IJCRT25A5969
IEEE — numbered reference
M. K. C. S, ""IMPACT OF PHYSICAL EXERCISES ON BRAIN FUNCTIONS"," IJCRT, vol. 13, no. 5, pp. r98-r103, May. 2025.
Vancouver — biomedical
S MKC. "IMPACT OF PHYSICAL EXERCISES ON BRAIN FUNCTIONS". IJCRT. 2025 May;13(5):r98-r103.
AMA — 11th edition
S MKC. "IMPACT OF PHYSICAL EXERCISES ON BRAIN FUNCTIONS". IJCRT. 2025;13(5):r98-r103. Accessed at https://ijcrt.org/viewpaperforall.php?paper=IJCRT25A5969
BibTeX — Zotero, Mendeley, LaTeX
@article{IJCRT25A5969,
author = {Mohan Kumar C S},
title = {"IMPACT OF PHYSICAL EXERCISES ON BRAIN FUNCTIONS"},
journal = {International Journal of Creative Research Thoughts},
volume = {13},
number = {5},
pages = {r98-r103},
year = {2025},
month = {May},
issn = {2320-2882},
url = {https://ijcrt.org/viewpaperforall.php?paper=IJCRT25A5969}
}
RIS — EndNote, RefWorks
TY - JOUR
AU - S, Mohan Kumar C
TI - "IMPACT OF PHYSICAL EXERCISES ON BRAIN FUNCTIONS"
T2 - International Journal of Creative Research Thoughts
JA - IJCRT
VL - 13
IS - 5
PY - 2025
SN - 2320-2882
UR - https://ijcrt.org/viewpaperforall.php?paper=IJCRT25A5969
SP - r98-r103
ER -
Issue
Volume 13 Issue 5,
May-2025
Pages : r98-r103
Article Information
- Pages
- r98-r103
- Published
- May 2025
- Registration ID
- IJCRT_308100
- Published Paper ID
- IJCRT25A5969
- Research Area
- Medical Science All
- Author Type
- Indian Author
- Location
- Mysuru, Karnataka, India
- Peer Review
- Request Peer Review Report
- Licence
- CC BY 4.0 · Open Access
- ISSN & Impact Factor
- 2320-2882 · IF 9.17
- Downloads
- 128
- Permanent Link
- https://ijcrt.org/viewpaperforall.php?paper=IJCRT25A5969
- Published Paper PDF
- https://ijcrt.org/papers/IJCRT25A5969.pdf
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International Journal of Creative Research Thoughts
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2320-2882
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The authors would like to thank the reviewers and the editorial board of International Journal of Creative Research Thoughts for their careful reading and constructive comments, and all colleagues who supported the preparation of this manuscript.
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