ISSN2320-2882
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Paper Title
The Role of Diet (Ghidha') in Lifestyle Disorders: An Integrative Analysis from Modern and Unani Perspectives
Authors
Dr. Iliyas Hussain , Dr. Ubais Ashraf , Dr Faisal Habib , Dr. Junaid Malik Hashmi , Dr. Intazar Ali
Keywords
Lifestyle disorders; Unani medicine; Diet (Ghidh?'); Miz?j; Integrative nutrition
Abstract
Lifestyle disorders, including obesity, diabetes, hypertension, and cardiovascular disease, are major global health concerns closely linked to diet. Modern biomedical science attributes these conditions to chronic inflammation, oxidative stress, and hormonal dysregulation, whereas Unani medicine explains them through disturbances in Miz?j (temperament) and the production of abnormal Akhl?? (humours). This paper undertakes a comparative analysis of diet in the causation and management of lifestyle disorders from both perspectives. Classical Unani texts such as Al-Q?n?n f? al-?ibb (Ibn S?n?) and Kit?b al-??w? (al-R?z?) were examined alongside contemporary biomedical literature. Despite theoretical differences, both systems converge on the principles of moderation, balanced nutrition, proper meal timing, and personalization of diet. Unani concepts like Il?j bi'l-Ghidh? (dietotherapy), temperament-based food selection, and avoidance of harmful combinations resonate with modern preventive nutrition and chrono-nutrition. The integration of these approaches offers a holistic, sustainable model for preventing and managing lifestyle disorders, reaffirming the timeless view of diet as both a cause of disease and a cornerstone of therapy.
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IJCRT — journal style
"The Role of Diet (Ghidha') in Lifestyle Disorders: An Integrative Analysis from Modern and Unani Perspectives", IJCRT - International Journal of Creative Research Thoughts (www.ijcrt.org), ISSN:2320-2882, Vol.13, Issue 9, page no.e568-e582, September 2025, Available :https://ijcrt.org/papers/IJCRT2509525.pdf
APA — 7th edition
Hussain, I., Ashraf, U., Habib, F., Hashmi, J. M., & Ali, I. (2025). The Role of Diet (Ghidha') in Lifestyle Disorders: An Integrative Analysis from Modern and Unani Perspectives. International Journal of Creative Research Thoughts, 13(9), e568-e582. https://ijcrt.org/viewpaperforall.php?paper=IJCRT2509525
MLA — 9th edition
Hussain, Iliyas, et al. "The Role of Diet (Ghidha') in Lifestyle Disorders: An Integrative Analysis from Modern and Unani Perspectives." International Journal of Creative Research Thoughts, vol. 13, no. 9, 2025, pp. e568-e582, https://ijcrt.org/viewpaperforall.php?paper=IJCRT2509525.
Chicago — 17th, bibliography
Hussain, Iliyas, et al. "The Role of Diet (Ghidha') in Lifestyle Disorders: An Integrative Analysis from Modern and Unani Perspectives." International Journal of Creative Research Thoughts 13, no. 9 (2025): e568-e582. https://ijcrt.org/viewpaperforall.php?paper=IJCRT2509525.
Harvard — author–date
Hussain, I. et al. (2025) 'The Role of Diet (Ghidha') in Lifestyle Disorders: An Integrative Analysis from Modern and Unani Perspectives', International Journal of Creative Research Thoughts, 13(9), pp. e568-e582. Available at: https://ijcrt.org/viewpaperforall.php?paper=IJCRT2509525
IEEE — numbered reference
I. Hussain, U. Ashraf, F. Habib, J. M. Hashmi and I. Ali, "The Role of Diet (Ghidha') in Lifestyle Disorders: An Integrative Analysis from Modern and Unani Perspectives," IJCRT, vol. 13, no. 9, pp. e568-e582, Sep. 2025.
Vancouver — biomedical
Hussain I, Ashraf U, Habib F, Hashmi JM, Ali I. The Role of Diet (Ghidha') in Lifestyle Disorders: An Integrative Analysis from Modern and Unani Perspectives. IJCRT. 2025 Sep;13(9):e568-e582.
AMA — 11th edition
Hussain I, Ashraf U, Habib F, Hashmi JM, Ali I. The Role of Diet (Ghidha') in Lifestyle Disorders: An Integrative Analysis from Modern and Unani Perspectives. IJCRT. 2025;13(9):e568-e582. Accessed at https://ijcrt.org/viewpaperforall.php?paper=IJCRT2509525
BibTeX — Zotero, Mendeley, LaTeX
@article{IJCRT2509525,
author = {Iliyas Hussain and Ubais Ashraf and Faisal Habib and Junaid Malik Hashmi and Intazar Ali},
title = {The Role of Diet (Ghidha') in Lifestyle Disorders: An Integrative Analysis from Modern and Unani Perspectives},
journal = {International Journal of Creative Research Thoughts},
volume = {13},
number = {9},
pages = {e568-e582},
year = {2025},
month = {September},
issn = {2320-2882},
url = {https://ijcrt.org/viewpaperforall.php?paper=IJCRT2509525}
}
RIS — EndNote, RefWorks
TY - JOUR
AU - Hussain, Iliyas
AU - Ashraf, Ubais
AU - Habib, Faisal
AU - Hashmi, Junaid Malik
AU - Ali, Intazar
TI - The Role of Diet (Ghidha') in Lifestyle Disorders: An Integrative Analysis from Modern and Unani Perspectives
T2 - International Journal of Creative Research Thoughts
JA - IJCRT
VL - 13
IS - 9
PY - 2025
SN - 2320-2882
UR - https://ijcrt.org/viewpaperforall.php?paper=IJCRT2509525
SP - e568-e582
ER -
Issue
Volume 13 Issue 9,
September-2025
Pages : e568-e582
Article Information
- Published In
- International Journal of Creative Research Thoughts — Volume 13, Issue 9, September 2025
- Pages
- e568-e582
- Published
- September 2025
- Registration ID
- IJCRT_293976
- Published Paper ID
- IJCRT2509525
- Research Area
- Health Science All
- Author Type
- Indian Author
- Location
- lucknow, Uttar Pradesh, India
- Peer Review
- Request Peer Review Report
- Licence
- CC BY 4.0 · Open Access
- ISSN & Impact Factor
- 2320-2882 · IF 9.17
- Downloads
- 349
- Permanent Link
- https://ijcrt.org/viewpaperforall.php?paper=IJCRT2509525
- Published Paper PDF
- https://ijcrt.org/papers/IJCRT2509525.pdf
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