Published Paper Details:

Abstract Background: Dietary management is a cornerstone in the treatment of Type 2 Diabetes Mellitus (T2DM). The glycemic index (GI) serves as a useful guide for choosing foods that lead to a slower increase in blood glucose levels. However, awareness and practical application of low GI diets remain limited among the diabetic population, especially in semi-urban and rural areas like Jammu district. Objective: To assess the level of knowledge and dietary practices related to low glycemic index foods among diabetic patients in Jammu district, J&K. Methods: A descriptive cross-sectional study was conducted among 150 diabetic patients attending outpatient departments in selected healthcare centers in Jammu district. A structured, pre-validated questionnaire was used to collect data on socio-demographics, awareness of glycemic index, identification of low-GI foods, and frequency of incorporating such foods in daily meals. Results: Only 32% of participants were aware of the term "glycemic index," and 18% could correctly identify at least three low-GI foods. While 45% reported eating whole grains and legumes regularly, only 20% had ever received dietary counseling on GI from a health professional. Educational level and duration of diabetes were significantly associated with better knowledge and dietary practices (p < 0.05). Conclusion: The study reveals a substantial gap in knowledge and practical implementation of low-GI diets among diabetic patients in Jammu. There is an urgent need for targeted nutrition education to promote effective dietary management in diabetes care.