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Mostly both young and old get back pain, but if it is not treated in time the disease takes a permanent shape. Ladies suffer back ache to a great extent during the period of menstruation and pregnancy. It is also possible that this pain may result in fever if the pain is excessive. Lower back pain is muscle tension (or) stiffness localized below the costal margin and above the inferior glutel folds with (or) without leg pain (or) discomfort pain in the region of the back (or) spine. Pain felt in your lower back may come from the spine, muscles, nerve (or) other Back pain can be result of Poor posture, Back strain from poorly designed furniture, Weak back and stomach muscles due to lack of exercise Yoga is a powerful art with incredible healing power. Many incurable and longstanding diseases can be cured through yoga. The yoga treatment is scientific .se, structures in that region etc Yoga is a safe and effective alternative form of medicine for back pain. It helps stretch and strengthens the muscle of the back, abdomen muscle, extremities reduce the tension, increase the flexibility, promotes respiratory and cardio vascular function and maintain posture .It is also reduce risk of disabilities. It increases awareness of the body and how to keep health body. It build muscle mass and maintain muscle strength which protect from lower back pain. It may be concluded that yoga training had a highly positive impact in management of lower back pain.