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  Authors

Sandiya. R,Dr. S. Kiruthika,Dr. A. Kumaresan

  Keywords

Craniovertebral angle, Upper cross syndrome, Shoulder girdle exercises, Bournemouth questionnaire average.

  Abstract


Subjects with upper cross syndrome who fulfilled the selection criteria were recruited in the study. This study include upper cross syndrome subjects who have posture with forward head and rounded shoulder, with CV angle range below 48 degree and Bournemouth questionnaire average about 15%, Age group of both gender 18 to 25 this study excluded subjects with any fractures over the neck and upper back region, inflammation/ any joint effusion, joint instability, recent injury/ significant pain, disease affecting the tissue being stretched. 40 subjects were selected from Saveetha College of Physiotherapy by inclusion and exclusion criteria. All these subjects understood the purpose of the study and inform constant was obtained prior to participation. Initially these 40 subjects have been given self-assessment Bournemouth questionnaire to assess neck pain. Each subject has been taken Craniovertebral angle test by using goniometry. Followed by initial assessment subject with Upper Cross Syndrome have been given stretching and strengthening exercises for three weeks. Post-test was done after three weeks. STATISTICAL ANALYSIS: The collected data was tabulated and analyzed. To all parameters mean and standard deviation (SD) was used. Unpaired t-test was used to analyze significant changes between pre-test & post-test measurements. RESULT: The statistical analysis revealed statistically significant difference in pain and CV angle using stretching and strengthening exercise among subjects with Upper Cross Syndrome. The post- test values gradually decreases in BMQ test and increases in CV angle test. CONCLUSION: From the result, it has proven that effectiveness of stretching and strengthening exercises on Upper Cross Syndrome decreases the pain range and normalizes the CV angle.

  IJCRT's Publication Details

  Unique Identification Number - IJPUB1802264

  Paper ID - 190882

  Author type - Indian Author

  Page Number(s) - 1642 - 1646

  Pubished in - Volume 6 | Issue 3 | August 2018

  DOI (Digital Object Identifier) -   

  No Of Downloads - 1658

  Author Country - 602105, India, Chennai, Chennai, India, Medical Science

  Publisher Name - IJPUBLICATION | www.ijcrt.org | ISSN : 2320-2882

  E-ISSN Number - 2320-2882

  Published Paper PDF : - http://www.ijcrt.org/papers/IJPUB1802264

  Published Paper URL: : - http://ijcrt.org/viewfull.php?&p_id=IJPUB1802264

  Published Paper PDF Downlaod: - download.php?file=IJPUB1802264

  Cite this article

Sandiya. R,Dr. S. Kiruthika,Dr. A. Kumaresan,   ""THE EFFECT OF SHOULDER GIRDLE EXERCISES ON UPPER CROSS SYNDROME AMONG STUDENTS"", International Journal of Creative Research Thoughts (IJCRT), ISSN:2320-2882, Volume.6, Issue 3, pp.1642 - 1646, August 2018, Available at :http://www.ijcrt.org/papers/IJPUB1802264.pdf

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