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  Authors

Jayashri Jadhao,Dr. Jahnvi Panwar

  Keywords

NPRS(numerical pain rating scale),cervical ROM (cervical range of motion), cervical MMT (cervical manual muscle testing), NDI(neck disability scale).

  Abstract


Background: The Nonspecific neck pain is defined as pain in the posterior neck between the superior nuchal line and the spinous process of the first thoracic vertebra. The annual prevalence of nonspecific neck pain ranges in Industrialized countries from 27% to 48%. Although the duration and course of the pain may vary, most patients experience chronic or recurrent pain. Neck pain (NP) is a disabling musculoskeletal disorder (MSD) caused by occupation, lifestyle and age-related factors. In recent years, there has been an emerging body of knowledge on telerehabilitation (TR), a mode of delivering rehabilitation services to the patients via information and communication technology as a medium. Aim: To evaluate the effectiveness of isometric exercise and stretching using Telerehabilitation in adult with chronic non-specific neck pain after 4 week. Methodology: Adult of age 18-35 with chronic Non-Specific neck pain has been included in the study, pre and post evaluation has been done using outcome measure. Isometric exercises and stretching exercise done using Telerehabilitation for 3times a week for 4 consecutive week. Outcome measures: NPRS (numerical pain rating scale), Cervical ROM (Flex, Ext, RT. Side rotation, Lt. side rotation, LT. side flexion, RT. Side flexion),NDI (10 point neck disability index questioner), Cervical MMT. Results: Isometric exercise and stretching using Telerehabilitation is effective in improving strength and reducing neck disability in adult with chronic non-specific neck pain. Which was proved statistically significant [p=0.0001]. Conclusion: This study shows that isometric exercise and stretching using tele rehab is effective in reducing pain, increasing ROM, improving strength and reducing neck disability in adults with chronic non-specific neck pain. So, it is concluded that Telerehabilitation should be used as effective means for treatment of chronic non-specific neck pain.

  IJCRT's Publication Details

  Unique Identification Number - IJCRT2210202

  Paper ID - 226355

  Author type - Indian Author

  Page Number(s) - b650-b659

  Pubished in - Volume 10 | Issue 10 | October 2022

  DOI (Digital Object Identifier) -   

  No Of Downloads - 121

  Author Country - India, -, -, -, -, Science and Technology

  Publisher Name - IJPUBLICATION | www.ijcrt.org | ISSN : 2320-2882

  E-ISSN Number - 2320-2882

  Published Paper PDF : - http://www.ijcrt.org/papers/IJCRT2210202

  Published Paper URL: : - http://ijcrt.org/viewfull.php?&p_id=IJCRT2210202

  Published Paper PDF Downlaod: - download.php?file=IJCRT2210202

  Cite this article

Jayashri Jadhao,Dr. Jahnvi Panwar,   "THE EFFECTIVENESS OF ISOMETRIC EXERCISE AND STRETCHING USING TELEREHABILITATION IN ADULT WITH CHRONIC NON-SPECIFIC NECK PAIN (AN EXPERIMENTAL STUDY)", International Journal of Creative Research Thoughts (IJCRT), ISSN:2320-2882, Volume.10, Issue 10, pp.b650-b659, October 2022, Available at :http://www.ijcrt.org/papers/IJCRT2210202.pdf

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