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  Paper Title        

EFFECTIVENESS OF FELDENKRAIS EXERCISES AND CORE STABILITY EXERCISES WITH CONVENTIONAL PHYSIOTHERAPY IN NON-SPECIFIC MECHANICAL LOW BACK PAIN AMONG HOMEMAKERS- A RANDOMISED CONTROLLED TRIAL

  Authors

Dr.Murali Sivanandam,Sriram Manogna,Dr. Paul Daniel V.K

  Keywords

Low back pain, Feldenkrais exercises, core stability exercises, homemakers, conventional physiotherapy.

  Abstract


Background and Objectives: Low back pain is a discomfort that occurs in 60-80% of general population mainly associated with deconditioning of spine and trunk due to lack of core strength and stability. Repeated exposures to the small loads or sustained loads during the activities of daily life mainly cause poor posture which is a cumulative process results in chronic pain. In India LBP prevalence ranges from 6.2 ? 92% with age and female preponderance. Among females, homemakers get engaged in large number of hours of household activities involves improper postures. The aim of this study is to find the effectiveness of feldenkrais exercises and core stability exercises in combination with conventional physiotherapy. The objectives of this study are to assess the effectiveness of Feldenkrais exercises in reducing non-specific mechanical low back pain. To assess the effectiveness of core stability exercises in reducing non-specific mechanical low back pain. To compare the effectiveness of Feldenkrais exercises and core stability exercises in reducing non-specific mechanical low back pain. Methodology: A total of 110 subjects between the age group of 30 to 50 years were randomised into two groups. Subjects were screened initially and those fulfilling the inclusion and exclusion criteria were included in the study. Group-A(n=55) were given with feldenkrais exercises and conventional physiotherapy while Group-B(n=55) were given with core stability exercises and conventional physiotherapy for 3 days in a week for 4 weeks. Pre and Post assessment of pain and disability were measured initially and after 4 weeks using Modified Oswestry Disability Questionnaire (MODQ). Design: Randomised controlled trial Results: Data has been derived using SPSS 20.0 software. Mann Whitney U Test was done to find the effectiveness of both groups and there was no statistically significant difference (p=0.6777) and both the groups were equally effective. Conclusion: The study concluded that both Feldenkrais exercises and core stability exercises were equally effective in reducing pain and disability in non-specific mechanical low back pain.

  IJCRT's Publication Details

  Unique Identification Number - IJCRT2105170

  Paper ID - 206870

  Author type - Indian Author

  Page Number(s) - b552-b566

  Pubished in - Volume 9 | Issue 5 | May 2021

  DOI (Digital Object Identifier) -   

  No Of Downloads - 1241

  Author Country - India, 515110, Penukonda, Anantapur District, Penukonda, Anantapur District, 515110, Health Science All

  Publisher Name - IJPUBLICATION | www.ijcrt.org | ISSN : 2320-2882

  E-ISSN Number - 2320-2882

  Published Paper PDF : - http://www.ijcrt.org/papers/IJCRT2105170

  Published Paper URL: : - http://ijcrt.org/viewfull.php?&p_id=IJCRT2105170

  Published Paper PDF Downlaod: - download.php?file=IJCRT2105170

  Cite this article

Dr.Murali Sivanandam,Sriram Manogna,Dr. Paul Daniel V.K,   "EFFECTIVENESS OF FELDENKRAIS EXERCISES AND CORE STABILITY EXERCISES WITH CONVENTIONAL PHYSIOTHERAPY IN NON-SPECIFIC MECHANICAL LOW BACK PAIN AMONG HOMEMAKERS- A RANDOMISED CONTROLLED TRIAL", International Journal of Creative Research Thoughts (IJCRT), ISSN:2320-2882, Volume.9, Issue 5, pp.b552-b566, May 2021, Available at :http://www.ijcrt.org/papers/IJCRT2105170.pdf

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