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EFFECTS OF SURYA NAMASKARA ON BEHAVIORAL MALADJUSTMENT OF HIGH SCHOOL STUDENTS
Authors
Dr. Ajaypal Upadhyay,Dr. Anand Vijaypal Upadhyay
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Keywords
EFFECTS OF SURYA NAMASKARA ON BEHAVIORAL MALADJUSTMENT OF HIGH SCHOOL STUDENTS
Abstract
Behavioral maladjustment is the inadequate personality integration which makes m individual ineffectiveness in adjusting to the demands placed on him by his physical as well s social environment and by his own demands (Coleman, 1974). According to Shaffer (1936) when the relationship among the organism, the environment and the personality is not well established, it is termed as maladjustment. It is measured in terms of the relationship between a person's social status and the social roles (his actual behaviour) which he is prepared and willing to play. The greater the coincidence of status an roles, the better is the adjustment (1ewey and Humber, 1951).
Whether the incidence of maladjustment is mild or severe, it is found among the people of every society. Maladjustment is assumed to have psychopathological origin and it is believed that emotional stress may have a significant effect on it (Coleman, 1974). Boring et al, (1905) have mentioned that strong emotional reaction to frustrations of difficulties is detrimental to go adjustment. Richard (1976) alarmed that maladjustment may often creates psychopathology and ultimately leads to a number of health problems. In the early stages of personality development, some of the areas of personality change more easily than others (Hurlock, 1978). Such kind of changes, sometimes produce in harmony among the various drives, impulses and motives of persons and consequently, an individual becomes the victim of maladjustment (Page, 1970). A long standing maladjustment may produce serious personality disorder apart from indulgent to antisocial activities like violation of law and order, homicide, suicide etc. (Deway and Humber, 1951). The situation is mostly found among the Indian adolescents and it is gradually evolving as a major psychosocial problem of our country.
Since long ago the techniques of psychotherapy and counseling have been applied by many psychologists and social scientists to sure maladjustments. But they require a substantial period, before any change is effected and their results are also temporary in nature. However, maladjustment as we already knew is the product of disturbed emotions can easily be treated by adopting the technique of Surya Namaskara which has direct control over the neuro-endocrine functions of emotional reactions. Indeed, neuro-endocrinal system profoundly influences the conscious min (Mishrs, 1999). Exponent sociological behavior as well as the tendencies of state that regular practice of "Surya Namaskara" positively affect the functions of h and also the activities of neuro-endocrine system (Saraswati, 2000). Therefore, much regulation and affecting the basic systems of body, Surya Namaskara refines the attitude and behavior of the practitioner.
Having acquainted with these positive roles of Surya Namaskara, the preset investigators undertook the following research program.
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Unique Identification Number - IJCRT1133851
Paper ID - 202560
Author type - N
Page Number(s) - 735-740
Pubished in - Volume 5 | Issue 2 | April 2017
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No Of Downloads - 1292
Author Country - India, -, -, -, -, Science and Technology
Publisher Name - IJPUBLICATION | www.ijcrt.org | ISSN : 2320-2882
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Dr. Ajaypal Upadhyay,Dr. Anand Vijaypal Upadhyay, "EFFECTS OF SURYA NAMASKARA ON BEHAVIORAL MALADJUSTMENT OF HIGH SCHOOL STUDENTS", International Journal of Creative Research Thoughts (IJCRT), ISSN:2320-2882, Volume.5, Issue 2, pp.735-740, April 2017, Available at :http://www.ijcrt.org/papers/IJCRT1133851.pdf
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