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INTERNATIONAL JOURNAL OF CREATIVE RESEARCH THOUGHTS - IJCRT (IJCRT.ORG)

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IJCRT Peer-Reviewed (Refereed) Journal as Per New UGC Rules.

ISSN Approved Journal No: 2320-2882 | Impact factor: 7.97 | ESTD Year: 2013

Call For Paper - Volume 14 | Issue 3 | Month- March 2026

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  Authors

Dr Harish Deshpande

  Keywords

Obesity, Sthoulya, BMI, Diet, Lifestyle.

  Abstract


An individual who gauges over 20% of the fitting load of his age and tallness is thought of as fat. The main component which prompts corpulence is powerlessness to control ones want to appreciate and indulge delectable dishes with the end goal that energy input surpasses the result and the abundance is put away as fat or aggregation of fat an overabundance for great wellbeing. An individual having greatness and massiveness of the body because of broad development particularly in Udaradi area is named as "Sthoola" and this Bhava (province) of Sthoolata is called as "Sthoulya". Sthoulya has been characterized as an individual who by virtue of the excessive increment of fat and tissue is recognized with pendulous rear end, tummy and bosoms and whose expanded mass isn't matched by a comparing expansion in energy. Aims & Objectives: To assess the impact of diet and lifestyle in Obesity. Materials and Methods: The study was conducted to assess the weight, BMI and Anthropometric Measurements in obesity among the people of ILKAL city, Karnataka. The 20 subjects were selected for the study and advised Ahara and Vihara for 60days. Results: This study showed a good improvement in the reduction of weight and other anthropometric measurements. Conclusion: Diet (Ahara) and lifestyle (Vihara) change had an enormous improvement in Obesity subjects.

  IJCRT's Publication Details

  Unique Identification Number - IJCRT2508868

  Paper ID - 293258

  Author type - Indian Author

  Page Number(s) - h449-h454

  Pubished in - Volume 13 | Issue 8 | August 2025

  DOI (Digital Object Identifier) -   

  No Of Downloads - 105

  Author Country - India, 587125, ILKAL , ILKAL , 587125, Health Science All

  Publisher Name - IJPUBLICATION | www.ijcrt.org | ISSN : 2320-2882

  E-ISSN Number - 2320-2882

  Published Paper PDF : - http://www.ijcrt.org/papers/IJCRT2508868

  Published Paper URL: : - http://ijcrt.org/viewfull.php?&p_id=IJCRT2508868

  Published Paper PDF Downlaod: - download.php?file=IJCRT2508868

  Cite this article

Dr Harish Deshpande,   ""A Clinical Study On The Impact Of Ahara And Vihara In The Management Of Sthoulya (Obesity)"", International Journal of Creative Research Thoughts (IJCRT), ISSN:2320-2882, Volume.13, Issue 8, pp.h449-h454, August 2025, Available at :http://www.ijcrt.org/papers/IJCRT2508868.pdf

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The International Journal of Creative Research Thoughts (IJCRT) aims to explore advances in research pertaining to applied, theoretical and experimental Technological studies. The goal is to promote scientific information interchange between researchers, developers, engineers, students, and practitioners working in and around the world.

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