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INTERNATIONAL JOURNAL OF CREATIVE RESEARCH THOUGHTS - IJCRT (IJCRT.ORG)

International Peer Reviewed & Refereed Journals, Open Access Journal

ISSN: 2320-2882 | Impact factor: 7.97 | ESTD Year: 2013

Scholarly open access journals, Peer-reviewed, and Refereed Journals, Impact factor 7.97 (Calculate by google scholar and Semantic Scholar | AI-Powered Research Tool) , Multidisciplinary, Monthly, Indexing in all major database & Metadata, Citation Generator, Digital Object Identifier(DOI)

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  Published Paper Details:

  Authors

Shashidhara

  Keywords

Yoga, Pranayama and Meditation etc.

  Abstract


ABSTRACT This paper presents an overview of yoga as a process based on its full scope encompassing body, mind and spirit. Hopefully, this article will not only lead to answers for the questions raised above, but also inspire readers to go further into yoga. It is the aim of this paper to show that yoga is essential for all human beings for development in physical, mental and spiritual domains that brings fulfillment in life. It is well known in today�s world that among the many popularly known universal ideas which originate from Hinduism or Sanatana Dharma, Yoga and Meditation are foremost. Meditation however, is part of Yoga. So, let us focus on Yoga first. Millions of people around the world are into yoga in some form or the other. Therefore, it is important that we not only have a good knowledge of yoga, but also practice it.

  IJCRT's Publication Details

  Unique Identification Number - IJCRT2005552

  Paper ID - 194456

  Page Number(s) - 4125-4130

  Pubished in - Volume 8 | Issue 5 | May 2020

  DOI (Digital Object Identifier) -   

  Publisher Name - IJCRT | www.ijcrt.org | ISSN : 2320-2882

  E-ISSN Number - 2320-2882

  Cite this article

Shashidhara,   "BASIC CONCEPT OF YOGA", International Journal of Creative Research Thoughts (IJCRT), ISSN:2320-2882, Volume.8, Issue 5, pp.4125-4130, May 2020, Available at :http://www.ijcrt.org/papers/IJCRT2005552.pdf

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ISSN and 7.97 Impact Factor Details
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ISSN: 2320-2882
Impact Factor: 7.97 and ISSN APPROVED
Journal Starting Year (ESTD) : 2013
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